30 in 30 Day 9

Chef Gosselin is making a noble effort to lose 30 pounds in 30 days. Are you with him?

Day 9 and there is no additional weight loss to report. 7 pounds gone and the system is a bit stalled. It appears I am possibly shrinking and during the shrinking phase you do not  show the loss in pounds. I am good with that. If my choice … i would rather marvel with the 30 pounds off and take 18 more days to shrink before I lose another pound…. but it is not the way with this process. Swimming this morning was fine…. am sticking to the food menu decently. No major complaints.