Choose My Plate….Diet and Diabetic Food Choice
I have decided on behalf of a few pals and associates and a best friend that has passed away due to a life long diabetic battle to change up my blog for a time and turn my efforts… Read More
Hands on in the home kitchen...we make great meals together

I have decided on behalf of a few pals and associates and a best friend that has passed away due to a life long diabetic battle to change up my blog for a time and turn my efforts… Read More
Smoking meat is both an art and a science. Much of the myth can be removed by reviewing and following technique. First….buying a smoker is not hard, using it to the potential of that device is the portion… Read More
I am a fan of Diners Drive-in’s and Dives….and Mr Fieri visited Compton’s own Bludso’s BBQ. I saw Kevin Bludso create a collard green dish that his mother makes. It looked so good that I needed to share… Read More
I am a total fan of Diners Drive-in’s and Dives… I am watching a show featuring South of Beale Gastro Bar in Memphis and they offer a table munch of spicy sweet popcorn that gave me a phat… Read More
The Vinegar Slaw makes a great side dish to pulled pork bbq and fried fish in my opinion. It is served equally in different restaurants that I frequent. Here is my recipe…Let’s Make some Southern Style Vinegar Slaw!… Read More
There are several schools of thought surrounding coleslaw. One school says a creamy mayo based slaw is the big wahhh dooo. The other school loves a vinegar slaw. I will offer you both recipes. Let’s make some coleslaw!… Read More
My esteemed kitchen colleagues, we all need to have a grasp on making a cheese sauce from scratch. I am offering you a nice recipe to have in your collection, as you will indeed some day have a… Read More