Hands on in the home kitchen...we make great meals together
My gal asked me to stop frying her fish and find a way to offer a delicious coated cod that would be healthier and offer a nice texture similar to fried. I smiled….I experimented a bit and… Read More
Chef Gosselin is attempting to lose 30 pounds in 30 days using the weight loss plan that is posted on this website. Thus far after 11 Days of minimum effort, not drinking all my water (will explain lower… Read More
Chef Gosselin is making a noble effort to lose 30 pounds in 30 days. Are you with him? Day 9 and there is no additional weight loss to report. 7 pounds gone and the system is a bit… Read More
Chef Gosselin is out to lose weight using the diet plan described on this blog site. The goal is to lose 30 pounds in 30 days. On day 7 a whole 7 pounds were measured as GONE. I… Read More
Fellow Readers: I am in need of some rehab to my all too fat body. Not ashamed to write this aloud to my readers…and I am challenging myself to drop 30 pounds in 30 days. Can it be… Read More
Long ago in San Francisco, where I once was stationed as a soldier for training, I needed services of a dietician who could help me change my body from a muscle bulky soldier to a fast lean cyclist…. Read More
Adding a healthy item to your daily meal routine like a fine fish or seafood is always good. This dish is simple to make and the recipe is delicious, fast, and low in calories. It can be served… Read More