When on any food replacement diet you really need go to items like snacks and desserts. If you notice that I am making a few of these recipes first for this Keto Diet… you can understand that my effort is to give you some tools to remain on the diet before you get discouraged. Lets
Why bother calling a special food item by the name of something you have come to love and enjoy if it does not taste similar. So many substitute “diet” food items have little more than a name to suggest that they are stemming from the original. The Chocolate Brownie automatically entices my taste buds to
I am opening a new section to the blog that will have recipes and food details that move into an area I have been researching for the past month, the Ketogenic Diet. I will be working into this eating style and give you a view of what I am discovering about eating a low carb
My gal asked me to stop frying her fish and find a way to offer a delicious coated cod that would be healthier and offer a nice texture similar to fried. I smiled….I experimented a bit and came up with that delicious meal. Let’s make my Batter Baked Cod sticks…..they are moist and flaky
I have been thinking for some time of creating a dish that I made as a special back when I was a chef at Joe Collins Italian Seafood Restaurant in Saratoga Springs NY (1978). A stuffed caprese Portobello mushroom baked to perfection with a fine drizzle of balsamic reduction and the bacon and fresh
I have been trying to steal some time from each day to get out on my bicycle and pedal a few miles for my health. Part of doing this requires me to think smart in my food prep (which takes up to several hours per day) I decided to make a nice tasty goulash to
I had a small conversation and received a question from one of the blog readers…. the question was concerning the use of boxed stuffing mix versus the made from scratch version. I personally have a like for the boxed mix and I always add my culinary touches to the mix to make it more unique