Even the best mornings, like Thanksgiving Day, require a light yet special moment. I usually enjoy a nice cinnamon bun with coffee. But the Chef is on a low carb weight loss event and doing fine staying right in the food moment on that plan. I want something special and upholding my food box. I
I have been semi concentrating on my weightloss program and looking for great tasting munchies for my Keto Diet. A recipe similar to this one fell into my lap and I decided I wanted some candy like sweets to add to my low carb diet plan. Let’s Make some Keto Mini Mounds Cups. 1.5 cups
When on any food replacement diet you really need go to items like snacks and desserts. If you notice that I am making a few of these recipes first for this Keto Diet… you can understand that my effort is to give you some tools to remain on the diet before you get discouraged. Lets
Why bother calling a special food item by the name of something you have come to love and enjoy if it does not taste similar. So many substitute “diet” food items have little more than a name to suggest that they are stemming from the original. The Chocolate Brownie automatically entices my taste buds to
I am opening a new section to the blog that will have recipes and food details that move into an area I have been researching for the past month, the Ketogenic Diet. I will be working into this eating style and give you a view of what I am discovering about eating a low carb
My gal asked me to stop frying her fish and find a way to offer a delicious coated cod that would be healthier and offer a nice texture similar to fried. I smiled….I experimented a bit and came up with that delicious meal. Let’s make my Batter Baked Cod sticks…..they are moist and flaky